It is what it is … Whilst facilitating one of my Vision Boarding workshops at the beginning of the year, for the first time ever I couldn’t imagine my future. I realised that I had no idea what that even looked like anymore. I was engulfed in sadness and...
Detoxing Are you struggling with low energy, is your immune system low or are you generally feeling blah? Then take a look at these thoughts around detoxing. Something that has been in my world for quite a while now is the topic of toxicity. It is only recently that I...
Goals A number of clients as well as some friends, have spoken about a similar theme in recent weeks. It’s that of being frustrated when their goals do not materialise quickly enough. Our Unintentional Error Back in the day when I was single and looking forward to...
Here is a very personal story about facing a fear head on. On 21st December 2012 (the day the world was scheduled to end), I suffered a huge shock when the job I had was no more. The details are not relevant, however my reaction is. My self-esteem was knocked for well...
